The “Skull Island” Diet

Yes, named after the Island from the movie “King Kong” – the secret to Peter “Lord of the Rings” Jackson’s loss of 70lbs (5 stone) is simply this – dump the fast food, and eat yogurt and museli.

No fad diets, no points, no calorie counting – just dumping unhealthy food in favour of healthy. See the story and more links on Starling Fitness