Well, it’s New Year resolution time again… so here’s mine for 2009…
Lose Weight – yes, that old chestnut again – I made some progress on this in 2008 – being some 20lbs lighter now than I was this time last year, but that’s nowhere near good enough. I need to lose a lot more this year, which is going to take a lot of willpower, a lot of support from my friends, and generally a push to “be good” and make healthy eating choices, and get more exercise.
Swimming on workday lunchtimes has fallen by the wayside, but I’m still walking to and from work (about 3.5 miles total per day) and when the weather improves and it’s not icy, I’ll be back on the bike. I need to do more though.
The biggest decision is whether I try a “structured” diet again – something like WeightWatchers, or do I just carry on doing my “trying to eat less and exercise more” approach, which was somewhat sucessful (but not sucessful enough)